News Flash

City News

Posted on: July 17, 2020

Seniors, let's exercise!

Senior exercise programs launch next week:

Office for the Aging Launches “Senior Citizens on the Move”

15 min. Exercise Programs to Air on NRTV

Seniors looking to keep in shape can now access exercise classes in the safety and comfort of their own homes. Beginning Monday, July 20, a series of 15 minute exercise classes will be broadcast weekdays on the City’s cable station, NRTV.

“During these unsettling times, we are glad to offer our seniors some familiarity, along with fun and fitness,” noted OFA Executive Director Phillis Maucieri. “These televised exercise programs will enable our older residents to work out without having to go out.”

The programs will air Monday through Friday on NRTV cable channels Optimum 75 and FIOS 28. The class schedule beginning Monday June 20 is as follows:

BELLY DANCING with Aszmara                 

Mon & Thu @ 6 am & 11am

SENIOR EXERCISE with James 

Tue @ 6:15 am & 11am

Wed & Fri @6:15 am & 11:15am                      

STAY STRONG & FIT with Offutt 

Mon, Tue, & Thu @ 6:15 am & 11:15am

Wed & Fri @ 6am & 11am


Senior Citizen Swim at Lincoln Pool 

Seniors ages 62 and up can enjoy open swim and water aerobics at Lincoln Pool. Classes are as follows:

SENIOR CITIZEN WATER AEROBICS 

with Offutt Porter 

July 21—August 25

Tuesdays from 9:00—10:00am

SENIOR CITIZEN FREE SWIM

Thursdays @ 9:00-10:00a

July 23-August 27

A valid Park Passport is required. Face masks must be worn and appropriate social distancing will be practiced. Register by calling the Office for the Aging (914) 654-2363. 


For more information on senior programs and services visit www.newrochelleny.com/seniors.

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